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	<title>podiuminsight.com &#187; laura van gilder</title>
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	<link>http://www.podiuminsight.com</link>
	<description>News, interviews and photos of North American road cycling scene</description>
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		<title>Reactions from Crowell, Van Gilder and Pezzulo after Brady Village Crit</title>
		<link>http://www.podiuminsight.com/2011/06/12/reactions-from-crowell-van-gilder-and-pezzulo-after-brady-village-crit/</link>
		<comments>http://www.podiuminsight.com/2011/06/12/reactions-from-crowell-van-gilder-and-pezzulo-after-brady-village-crit/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 10:10:05 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[brady village criterium]]></category>
		<category><![CDATA[jackie crowell]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[mellow mushroom]]></category>
		<category><![CDATA[primal mapmyride]]></category>
		<category><![CDATA[team type 1]]></category>
		<category><![CDATA[tiffany pezzulo]]></category>
		<category><![CDATA[tulsa tough]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=24502</guid>
		<description><![CDATA[Jackie Crowell (Team Type 1-sanofi aventis) won the Brady Village Crit, day 2 of the St Francis Tulsa Tough with a solo attack at two laps to go. Laura van Gilder (Mellow Mushroom) took the field sprint for second ahead of omnium leader Tiffany Pezzulo (Primal/MapMyRide).
Read what the three had to say after the race.
See [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laura Van Gilder – It&#8217;s not just about the legs</title>
		<link>http://www.podiuminsight.com/2010/11/12/laura-van-gilder-its-not-just-about-the-legs/</link>
		<comments>http://www.podiuminsight.com/2010/11/12/laura-van-gilder-its-not-just-about-the-legs/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 21:09:06 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[laura van gilder]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=18394</guid>
		<description><![CDATA[For two weeks this year, Laura Van Gilder (C3 – Athletes Serving Athletes) was ranked number 1 in the UCI Cross Rankings, a huge achievement for the  46-year old on her third of racing cross. But of course, it&#8217;s not as if she&#8217;s new to racing her bike, she has over 300 victories on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Van Gilder Sweeps Cycle-Smart International</title>
		<link>http://www.podiuminsight.com/2010/11/07/van-gilder-sweeps-cycle-smart-international/</link>
		<comments>http://www.podiuminsight.com/2010/11/07/van-gilder-sweeps-cycle-smart-international/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 06:23:07 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[andrea smith]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossresults.com]]></category>
		<category><![CDATA[crossresults.com JRA cycles]]></category>
		<category><![CDATA[cycle-smart international]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[ladiesfirst racing]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[neccs]]></category>
		<category><![CDATA[sally annis]]></category>
		<category><![CDATA[Sara Bresnick-Zocchi]]></category>
		<category><![CDATA[verge neccs]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=18271</guid>
		<description><![CDATA[It was on for the start and the attacks didn&#8217;t stop in the Elite Women&#8217;s race on day 2 of the 20th Cycle-Smart International. A modified course with longer power straighaways, one less steep runup and wind led to a strong group splintering off on the first lap. The first riders then attacked each other, [...]]]></description>
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		<title>A Clean Ride Delivers The Win To Van Gilder At Cycle-Smart International</title>
		<link>http://www.podiuminsight.com/2010/11/06/a-clean-ride-delivers-the-win-to-van-gilder-at-cycle-smart-international/</link>
		<comments>http://www.podiuminsight.com/2010/11/06/a-clean-ride-delivers-the-win-to-van-gilder-at-cycle-smart-international/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 00:36:22 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[bobs red mill]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crossresults.com JRA cycles]]></category>
		<category><![CDATA[cycle-smart international]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[maureen bruno-roy]]></category>
		<category><![CDATA[neccs]]></category>
		<category><![CDATA[sally annis]]></category>
		<category><![CDATA[verge neccs]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=18236</guid>
		<description><![CDATA[It was a question of who made the less mistakes at Day 1 of the 20th annual Cycle-Smart International. Whomever could navigate the course cleanly with its run-up, ride-up, off-camber descents, power sections, technical sections with roots, sandpit, all divided on two levels, would take the win. The number one ranked women in the world, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Van Gilder Atop Of Another Sweep At HPCX</title>
		<link>http://www.podiuminsight.com/2010/10/31/van-gilder-at-top-of-another-sweep-at-hpcx/</link>
		<comments>http://www.podiuminsight.com/2010/10/31/van-gilder-at-top-of-another-sweep-at-hpcx/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 04:36:24 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[arley kemmerer]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[deedee winfield]]></category>
		<category><![CDATA[hpcx]]></category>
		<category><![CDATA[kristin gavin]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[mid-atlantic cross]]></category>
		<category><![CDATA[team cf]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=18006</guid>
		<description><![CDATA[The C3 Athletes Serving Athletes trio did it again at stop #8 of the Champion System MAC Series, the Highland Park Cyclocross. Laura Van Gilder, DeeDee Winfield and Arley Kemmerer hit the gas from the gun, creating a separation on the first lap with only Kristin Gavin (Team CF) able to catch on the train.  [...]]]></description>
		<wfw:commentRss>http://www.podiuminsight.com/2010/10/31/van-gilder-at-top-of-another-sweep-at-hpcx/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winfield Leads Sweep At Beacon Cross</title>
		<link>http://www.podiuminsight.com/2010/10/31/winfield-leads-sweep-at-beacon-cross/</link>
		<comments>http://www.podiuminsight.com/2010/10/31/winfield-leads-sweep-at-beacon-cross/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 12:47:35 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[beacon cross]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[deedee winfield]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[mid-atlantic cross]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=17982</guid>
		<description><![CDATA[When the three C3 Athletes Serving Athletes teammates showed up at the start line dressed in White Stormtroopers kits, it was a sure thing that the smackdown was coming in the Elite Women&#8217;s race at Beacon Cross.  The favorite going into the race was definitely on Champion System MAC Series leader Laura Van Gilder [...]]]></description>
		<wfw:commentRss>http://www.podiuminsight.com/2010/10/31/winfield-leads-sweep-at-beacon-cross/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gould Crushes At Louisville Again</title>
		<link>http://www.podiuminsight.com/2010/10/25/gould-crushes-at-louisville-again/</link>
		<comments>http://www.podiuminsight.com/2010/10/25/gould-crushes-at-louisville-again/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 13:15:48 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[calgiant]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Derby City Cup]]></category>
		<category><![CDATA[georgia gould]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[louisville]]></category>
		<category><![CDATA[luna]]></category>
		<category><![CDATA[meredith miller]]></category>
		<category><![CDATA[us gran prix of cyclocross]]></category>
		<category><![CDATA[usgp]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=17756</guid>
		<description><![CDATA[Georgia Gould (Luna) owned the Derby City Cup this weekend in Louisville. The rest of the field literally ate her dust. Meredith Miller (CalGiant) won the battle for second with Laura Van Gilder (C3 Athletes Serving Athletes) taking third. Gould leads the Greenware Gran Prix of Cyclocross with 4 races to go.]]></description>
		<wfw:commentRss>http://www.podiuminsight.com/2010/10/25/gould-crushes-at-louisville-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post-Race with Gould, Elliott &amp; Van Gilder</title>
		<link>http://www.podiuminsight.com/2010/10/24/post-race-with-gould-elliott-van-gilder/</link>
		<comments>http://www.podiuminsight.com/2010/10/24/post-race-with-gould-elliott-van-gilder/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 12:37:33 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Derby City Cup]]></category>
		<category><![CDATA[garneau club chaussure]]></category>
		<category><![CDATA[georgia gould]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[louisville]]></category>
		<category><![CDATA[luna]]></category>
		<category><![CDATA[natasha elliott]]></category>
		<category><![CDATA[us gran prix of cyclocross]]></category>
		<category><![CDATA[usgp]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=17738</guid>
		<description><![CDATA[Post-race press conference at Day One of the Greenware US Gran Prix of Cyclcoross Derby City Cup presented by Papa John’s Pizza in Louisville, KY. With winner Georgia Gould (Luna), 2nd Natasha Elliott (Garneau-Club Chaussure) and 3rd Laura Van Gilder (C3 Athletes Serving Athletes).]]></description>
		<wfw:commentRss>http://www.podiuminsight.com/2010/10/24/post-race-with-gould-elliott-van-gilder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gould Crushes At Louisville</title>
		<link>http://www.podiuminsight.com/2010/10/23/gould-crushes-at-louisville/</link>
		<comments>http://www.podiuminsight.com/2010/10/23/gould-crushes-at-louisville/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 02:13:35 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[race]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[garneau club chaussure]]></category>
		<category><![CDATA[georgia gould]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[luna]]></category>
		<category><![CDATA[natasha elliott]]></category>
		<category><![CDATA[us gran prix of cyclocross]]></category>
		<category><![CDATA[usgp]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=17713</guid>
		<description><![CDATA[&#8220;I was fired up for racing and I just wanted to go out and make it hard.&#8221; Georgia Gould (Luna) said after day 1 of the Derby City Cup presented by Papa John’s Pizza in Louisville. And that&#8217;s exactly what she did, riding smoothly through the sandpit, avoiding the chaos behind and powered away from [...]]]></description>
		<wfw:commentRss>http://www.podiuminsight.com/2010/10/23/gould-crushes-at-louisville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Racing Against Compton</title>
		<link>http://www.podiuminsight.com/2010/10/14/racing-against-compton/</link>
		<comments>http://www.podiuminsight.com/2010/10/14/racing-against-compton/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 18:33:15 +0000</pubDate>
		<dc:creator>lyne</dc:creator>
				<category><![CDATA[interviews]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[c3 athletes]]></category>
		<category><![CDATA[calgiant]]></category>
		<category><![CDATA[cannondale cyclocrossworld]]></category>
		<category><![CDATA[hudz subaru]]></category>
		<category><![CDATA[kaitie antonneau]]></category>
		<category><![CDATA[katie compton]]></category>
		<category><![CDATA[laura van gilder]]></category>
		<category><![CDATA[meredith miller]]></category>
		<category><![CDATA[planet bike]]></category>
		<category><![CDATA[sue butler]]></category>

		<guid isPermaLink="false">http://www.podiuminsight.com/?p=17413</guid>
		<description><![CDATA[When you see Katie Compton (Planet Bike/Stevens) line up for a UCI cross race in the US, you can be sure of two things, first she will attack and second she will get away from the field to win.  She did it in December to win her sixth US National cyclocross title, and she [...]]]></description>
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		<slash:comments>0</slash:comments>
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